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Acne Problems? You May be Zinc Deficient

Zinc deficiency has been found to be linked to acne break. Find out more.
If you're suffering from acne flare-ups, especially when on a restrictive weight loss diet, zinc deficiency may be the cause. In fact, zinc that is readily absorbed by the body is found only in select groups of food, so even if you are eating in healthy amounts, you may be lacking in this important mineral.


Zinc deficiency can cause or aggravate acne conditions.
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