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Hemorrhoids

What to do about those embarrassing anal piles.
What Causes Hemorrhoids?
Piles can develop from excessive pressure exerted on the veins of our lower rectum. Common causes of pressure include:
  • Chronic constipation
  • Chronic diarrhea
  • Straining during bowel movements
  • Pregnancy and childbirth
  • Prolonged standing or sitting
  • Obesity
  • Heredity
  • Ageing

How Common Are Hemorrhoids?
Hemorrhoids (piles) are very common is both men and women. More than half of our population will develop hemorrhoids by age 50.
How Can Hemorrhoids Be Prevented?
  • Eat high-fiber food or fiber supplements
  • Drink sufficient fluids
  • Empty bowels as soon as you feel the urge
  • Staying active
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