ShoppingLifestyle.com
Home Beauty Diet Pregnancy Quizzes Food & Recipes Travel Relationships


10 Foods For Better Sleep

What to eat for a good night's slumber.
Previous
6 / 11

6. Rice

Rice has a high GI index and is shown to help one fall asleep faster. An American study found that jasmine rice in particular is more effective than other types of rice.

Next
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 
















© 2023 ShoppingLifestyle.com