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5 Steps to Body Confidence

Start feeling better about your body -- right now.
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5. Live life to the fullest

Body-confident women have their insecurities at times, but they never allow themselves to be distracted from the wonderful things in life.

Feel better now: Give yourself a reality check every time you catch yourself dwelling on the negative. For example, instead of worrying "does my date think I'm fat?", tell yourself that shallow guys are not worth your while anyway.

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