ShoppingLifestyle.com
Home Beauty Diet Pregnancy Quizzes Food & Recipes Travel Relationships


Hidden Salt: 10 Surprising High-Sodium Foods

Unexpected salt mines in your diet.
Previous
5 / 11

5. Canned vegetables

You can't go wrong with vegetables, right? Wrong. Canned veggies are typically laden with sauces and seasonings -- a cup can mean up to 730 mg of sodium. Look for "no salt added" option or stick to fresh vegetables instead.

Next
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 
















© 2023 ShoppingLifestyle.com