Hidden Salt: 10 Surprising High-Sodium Foods

Unexpected salt mines in your diet.

7 / 11

7. Packaged poultry

Sodium levels in poultry can vary based on preparation methods. Packaged raw chicken often contains an added salt solution that dramatically increases the amount of sodium in the meat. A 100-gram serving can pack 440mg sodium.

Latest Stories in

Health & Wellness

Why Are Stroke Rates On The Rise In Young Women?

10 Ways To Cut Sugar In Your Diet

Easy Ways To Make Your Home Healthier

6 Embarrassing Health Problems

Contact & About

Hidden Salt: 10 Surprising High-Sodium Foods

7. Packaged poultry

Channels

Contact & About