ShoppingLifestyle.com


Snoring Facts & Cures

Some snores are soft, others are loud. A few are fatal...

Snoring Side-Effects

Snoring not only wrecks marital bliss, but is also associated with sleep deprivation (for both the snorer and the spouse) and the following health problems:
  • Compromised immune system
  • Excessive day-time sleepiness and lethargy
  • Decreased productivity and work performance
  • Unclear thinking
  • Poor mental and emotional well-being

Snore-Prone Individuals

People with the following lifestyle habits or conditions are more prone to snoring problems:
  • Ageing results in muscle weakness, which may lead to snoring.
  • Alcohol drinking. Alcohol acts as a muscle relaxant on the throat.
  • Smoking irritates the soft tissue in the nose and throat.
  • Overweight people have smaller airways due to fatty deposits.
  • Cold or sinus infections, and allergies such as hay fever causing inflammation of the nose and throat.

Snoring Facts

Around 25% of people are habitual snorers, with males more susceptible to snoring than females. And smokers are twice as likely to snore.

Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 
PAGE: 2 of 4
page  1  2  3  4




















© 2023 ShoppingLifestyle.com