Halibut With Tomato and Olive Relish
Category: Seafood
Servings: 4
Prep + Cooking Time: 25 Minutes
- 1 cup pitted green olives, sliced
- ½ cup diced red tomato
- ½ cup diced yellow bell pepper
- 1 medium shallot, minced
- ½ teaspoon grated lemon zest
- 1 tablespoon lemon juice
- 3 tablespoons extra-virgin olive oil, divided
- 2 tablespoons chopped parsley
- ½ teaspoon freshly ground black pepper, divided
- 4 6-ounce skinless halibut fillets
- flour, for dusting
- ½ teaspoon salt
Directions:
- In a medium bowl, add olives, tomato, bell pepper, shallot, lemon zest, lemon juice, and 1 tablespoon oil, and toss to combine. Stir in parsley and ¼ teaspoon pepper. Set aside.
- Dust fillets in flour and tap off excess. Season with salt and remaining ¼ teaspoon pepper.
- In a nonstick skillet, heat remaining 2 tablespoons oil over medium-high heat. Add fillets, and cook, turning once, until just opaque in thickest parts, about 10 minutes. Transfer to plates and top with relish.
Nutrition Info:
379 calories (30g protein, 13g carbohydrate, 23g fat) per serving
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