 | | 1 / 10 What you need to know about your biological clock
According to experts, making changes to your lifestyle can make all the difference for fertility. Here's what you can do to improve your chances of getting pregnant when you want to.
With more women choosing to delay motherhood until their thirties or even forties, much is often made of reduced fertility rates. Research from the University of St. Andrew's and Edinburgh University in the UK found that 95% of the 325 thirty-something women that they studied had only 12% of their eggs left (on average) and that this figure diminished to just 3% average for those that had reached forty. These stats may sound scary but making changes to your lifestyle can make all the difference for fertility, say experts. Here are the biggest lifestyle culprits of infertility -- plus steps that you can take to protect your fertility and up your chances of conceiving when you plan to.
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