Sauteed Tofu and Mixed Vegetables

Ingredients: (Conversion Chart)

• 1 tablespoon olive oil
• 4 cloves garlic, crushed
• 14 ounces firm tofu, drained and cubed
• ¼ cup oyster sauce, divided
• 16 ounces mixed vegetables (broccoli, cauliflower, carrots)
• 1/3 cup reduced-sodium chicken broth

Directions:

1. In a skillet, heat oil over medium heat. Add garlic, tofu, and half of oyster sauce. Cook, stirring, until garlic is lightly browned, about 5 minutes. Remove from skillet and set aside.
2. Add vegetables, broth, and remaining oyster sauce to skillet, and cook, stirring occasionally, until vegetables are tender. Add tofu mixture, and cook 1 minute longer.

Nutrition Info: